Our body does not work on a straight line. It works on an up and down basis. We have a rhythmic body with ebbs and flows in almost every physiological and psychological function. The rhythms of our body-mind are interesting to know because this knowledge gives us some clues on how to live to be at most consonance with the natural rhythms of life.
Read the article in my other blog cherish being to learn more about the circadian rhythms of our bodies.
