Being diagnosed with cancer is an unbelievable experience in one’s life. It is heavy, painful and life-changing. Today, with so many advances in screening, early diagnosis and treatment of cancer, many cancer patients survive. However, life is never the same after a cancer diagnosis. All patients need to understand that what they need, besides a proper treatment is a healthy change in lifestyle too.
We have a bulk of evidence that reveals the importance of physical activity in the health of cancer patients. Today we know that physical activity reduces the risk of occurrence of many cancers. Examples are cancers of bladder, colon, endometrium, esophagus, kidney and stomach. It also increases the survival of many cancer patients. Exercise improves anxiety and depression, increases fitness and strength and prevents some delayed complications of therapy.
a
The guidelines for exercise in cancer patients are almost the same as the general population; however, cancer patients should talk to their doctors and incorporate physical activity into their lifestyle under their doctors’ supervision.
You can click here to learn more about cancer, its prevention, screening and early diagnosis: How to combat cancer?
a
a
a
