Stress and Disease
In previous posts, I talked about stress and stressors. The biology of stress is a clear example of how our mind can affect our bodies. Stress… Read More »Stress and Disease
March 2020
What Causes Stress? A Quick Look
As we saw in a previous post, stress is a series of reactions in the body. What causes stress? There are many causes of stress. Generally, any stimulus that evokes those reactions is called a “stressor.” We can divide stressors into two groups:
- psychological stressors and
- biological stressors
What is Stress?
We usually think of stress as an event or a life situation that causes irritation, anxiety and restlessness to us. In our daily conversations “stress”… Read More »What is Stress?